Group Rx - TRANSFORM Vol. 9

Group Rx - TRANSFORM Vol. 9 Listen to Sample

Instant Online Access
Artikel
51772D
Runtime
60 Min

TRANSFORM Volume 9, a stellar blend of Yoga and Pilates, moves you through 10 tracks with inspiring coaches and encouraging music. New this quarter: track transitions and levels. All-new musical track transitions provide time to adjust your mat and reset before the next track begins. Specific levels are introduced to foster progress from beginners to your most advanced participants. TRANSFORM is designed to open your mind, soul and spirit to the possibilities that lie within you, a constant journey of renewal and change. TRANSFORM YOURSELF!

TRANSFORM EDUCATION: Transform Renovations

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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# Titel Originalinterpret Anhören
1 Listen to Sample Stop Sample Hotter Than Hell (Spark) Dua Lipa Listen to Sample Play Sample
2 Listen to Sample Stop Sample Symphony (Sun Salutations) Clean Bandit feat. Zara Larrson Listen to Sample Play Sample
3 Listen to Sample Stop Sample Left Hand Free (Fusion 1) Alt-J Listen to Sample Play Sample
4 Listen to Sample Stop Sample No Lie (Core 1) Sean Paul feat. Dua Lipa Listen to Sample Play Sample
5 Listen to Sample Stop Sample Gangsta (Balance) Kehlani Listen to Sample Play Sample
6 Listen to Sample Stop Sample Castle on The Hill (Fusion 2) Ed Sheeran Listen to Sample Play Sample
7 Listen to Sample Stop Sample Conga (Core 2) Miami Sound Machine Listen to Sample Play Sample
8 Listen to Sample Stop Sample Strip That Down (Twist) Liam Payne feat. Quavo Listen to Sample Play Sample
9 Listen to Sample Stop Sample Not Easy (Lengthen) Alex Da Kid feat. X Ambassadors, Elle King & Wiz Khalifa Listen to Sample Play Sample
10 Listen to Sample Stop Sample True Colors (Transform) Anna Kendrick & Justin Timberlake Listen to Sample Play Sample

KüRZLICH ANGESEHEN

FreeStep 4 FreeStep 4
130 BPM